Expert Support for ADHD Minds

Collaborative support to help you build effective, personalized strategies that work with your brain.

Services offered in-home or via telehealth

Our Services

Not sure where to begin? Book a free 15 minute consultation!

ADHD coaching helps you build awareness, structure, and self-trust as you navigate life with ADHD. Grounded in our experience as therapists, this work supports you in identifying patterns, setting meaningful goals, and creating systems that align with your values. It's a collaborative, strengths-based approach that empowers lasting change in how you manage time, motivation, and follow-through. Mobile or Virtual.
This service focuses on strengthening communication and cognitive-linguistic skills to help you stay present, express yourself clearly, and manage daily tasks with more ease. You'll learn tools to improve focus, reduce overwhelm, enhance social communication, support memory and planning, and advocate for your needs with confidence. Speech therapy targets how you use language to think, relate to others, and stay organized. Available in California and Utah. Mobile or Virtual.
This service supports your ability to manage daily tasks and routines with greater ease and confidence. OT offers sensory processing evaluation to understand sensory challenges. You'll learn practical strategies for time management, goal setting, sensory regulation, and building habits that reduce overwhelm. OT focuses on real-life function—helping you create ADHD-friendly systems, environments, and routines that support independence and productivity. Available in California and Utah. Mobile or Virtual.
This service is for parents who want to support their neurodivergent child with care, confidence, and compassion. Grounded in our pediatric backgrounds and a neurodiversity-affirming approach, parent consulting helps you better understand your child’s brain without pathologizing their differences. Together, we’ll reframe challenging behaviors, explore strengths-based strategies, and co-create systems that honor your child’s unique needs while supporting your well-being as a parent. Mobile or Virtual.

Occupational and Speech Therapy services are now IN-NETWORK for Kaiser and Cigna members (California only)!

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We Can Help!

Struggling with communication? We help you express yourself clearly and feel confident in conversations.
Easily distracted or overwhelmed? We create simple strategies to help you focus and feel more comfortable.
Losing things or missing appointments? We'll help you build routines that make daily life easier and less stressful.
Difficulty starting or finishing tasks? We break down overwhelming projects into manageable steps.
Problems staying organized? We create simple systems that actually work for your brain.

Ankita Wheeler, CCC-SLP

Lauren Gaunt, OTR/L

What our clients are saying.

★★★★★

“Working with Kindly Neuro has been a transformative experience. As someone who struggles with sensory issues—especially in loud, overstimulating office environments—I often find it difficult to concentrate, stay productive, or even feel comfortable at work. Lauren helped identify the specific triggers that were causing this overstimulation, and also taught me practical, personalized strategies to manage them.
Her approach is compassionate, thoughtful, and grounded in deep expertise. She gave me tools that actually work—simple adjustments to my workspace, new routines, and ways to self-regulate when things start to feel overwhelming. Because of Lauren’s support, I can now better focus at work, navigate busy environments with more confidence, and feel more in control of my sensory experience overall.”
★★★★★

“It was so inspiring and fun to take the Mommin’ with ADHD Workshop. The ideas were eye-opening and empowering. I loved how we came up with really creative ideas together. I was surprised by how much it helped me be more aware of all the little daily things that I don’t realize weigh me down, as well as how possible it is to problem-solve them.
I felt seen and validated. Participating in the workshop was a form of self-care that I might not have had otherwise. Lauren and Ankita are both warm, welcoming, open-minded, patient, and sincerely interested in your experience. They are very easy to talk to, which makes it so easy to open up and share stuff that might not usually come to mind.”

About Us

Kindly Neuro was founded by two friends—an occupational therapist and a speech therapist—who noticed a significant gap in support for adults with ADHD. As neurodiverse women ourselves, we've personally experienced the hurdles of late diagnoses, hormonal shifts, motherhood, and societal pressure, making our mission deeply personal.

Occupational and speech therapists focus on everyday life skills, communication, sensory processing, emotional regulation, memory, attention, and executive functioning. We are neurodiversity affirming: we will focus on your goals and strengths to provide personalized strategies that translate into real-life benefits.

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