ADHD coaching.
Occupational therapy.
Speech therapy.

covered by insurance.

*

We accept insurance.

We are in-network with the plans below, through our partner Beaming Health:

*Coverage varies by plan. California only. Occupational and speech therapy services only.

Our Services

Not sure where to begin?

ADHD coaching helps you build awareness, structure, and self-trust as you navigate life with ADHD. Grounded in our experience as therapists, this work supports you in: identifying patterns, setting meaningful goals, and creating systems that align with your values. It's a collaborative, strengths-based approach that empowers lasting change in how you manage time, motivation, and follow-through. For kids and adults. Available in all states. Mobile or Virtual.
This service focuses on strengthening communication and cognitive-linguistic skills to help you stay present, express yourself clearly, and manage daily tasks with more ease. You'll learn tools to improve focus, reduce overwhelm, enhance social communication, support memory and planning, and advocate for your needs with confidence. Speech therapy targets how you use language to think, relate to others, and stay organized. Available in California and Utah. Mobile or Virtual.
- Supports your ability to manage daily tasks and routines with greater ease and confidence.
- Addresses sensory processing, executive functioning, cognitive, and motor challenges that impact real-life performance.
- Includes sensory processing evaluations to understand your unique sensory profile and triggers.
- Provides practical, strengths-based strategies for:
  - Time management & organization
  - Emotional and sensory regulation
  - Building sustainable habits and routines
  - Reducing overwhelm & improving focus
  - Fine motor (ex: handwriting, dexterity)
- OT can work with any diagnosis.
- Emphasizes real-life function — helping you create supportive systems, environments, and habits that promote independence and productivity.
- Available for children and adults across California and Utah.
- Offered as mobile or virtual sessions for flexible, accessible care.
This service is for parents who want to support their neurodivergent child with care, confidence, and compassion. Grounded in our pediatric backgrounds and a neurodiversity-affirming approach, parent consulting helps you better understand your child’s brain without pathologizing their differences. Together, we’ll reframe challenging behaviors, explore strengths-based strategies, and co-create systems that honor your child’s unique needs while supporting your well-being as a parent. Mobile or Virtual.

Schedule Free Consultation

We Can Help!

Ankita Wheeler, M.S, CCC-SLP

Lauren Gaunt, M.S, OTR/L

Struggling with communication? We help you express yourself clearly and feel confident in conversations.
Easily distracted or overwhelmed? We create simple strategies to help you focus and feel more comfortable.
Losing things or missing appointments? We'll help you build routines that make daily life easier and less stressful.
Difficulty starting or finishing tasks? We break down overwhelming projects into manageable steps.
Problems staying organized? We create simple systems that actually work for your brain.

What our clients are saying.

★★★★★

“Working with Kindly Neuro has been a transformative experience. As someone who struggles with sensory issues—especially in loud, overstimulating office environments—I often find it difficult to concentrate, stay productive, or even feel comfortable at work. Lauren helped identify the specific triggers that were causing this overstimulation, and also taught me practical, personalized strategies to manage them.
Her approach is compassionate, thoughtful, and grounded in deep expertise. She gave me tools that actually work—simple adjustments to my workspace, new routines, and ways to self-regulate when things start to feel overwhelming. Because of Lauren’s support, I can now better focus at work, navigate busy environments with more confidence, and feel more in control of my sensory experience overall.”
★★★★★

“It was so inspiring and fun to take the Mommin’ with ADHD Workshop. The ideas were eye-opening and empowering. I loved how we came up with really creative ideas together. I was surprised by how much it helped me be more aware of all the little daily things that I don’t realize weigh me down, as well as how possible it is to problem-solve them.
I felt seen and validated. Participating in the workshop was a form of self-care that I might not have had otherwise. Lauren and Ankita are both warm, welcoming, open-minded, patient, and sincerely interested in your experience. They are very easy to talk to, which makes it so easy to open up and share stuff that might not usually come to mind.”
★★★★★

“Working with Lauren at Kindly Neuro feels like exhaling after holding my breath too long. She brings humor, warmth, empathy, and compassion to every session, creating a space where I feel seen and supported, no masking required. Her approach to accountability is kind and realistic, helping me honor my energy instead of fighting it. Lauren reminds me that my ADHD brain isn’t broken, it’s simply wired for creativity, depth, and intuition. I’m learning to rest without guilt and to celebrate the way my mind works; a little sideways, a little offbeat, and beautifully mine.”

About Us

Kindly Neuro was founded by two friends—an occupational therapist and a speech therapist—who noticed a significant gap in support for adults with ADHD. As neurodiverse women ourselves, we've personally experienced the hurdles of late diagnoses, hormonal shifts, motherhood, and societal pressure, making our mission deeply personal.

Occupational and speech therapists focus on everyday life skills, communication, sensory processing, emotional regulation, memory, attention, and executive functioning. We are neurodiversity affirming: we will focus on your goals and strengths to provide personalized strategies that translate into real-life benefits.

Learn more